Group Exercise Classes

About

Group Exercise Classes at Momentum delivered by ODFC

We are delighted to be working with ODFC (Outdoor Fitness Company) to offer a wide range of fun and friendly group exercise classes at Momentum and various locations locally. We believe that fitness should be an enjoyable and integral part of life, and our collaboration with ODFC Fitness embodies this philosophy 💙

Various Location

Over 30 exercise classes across various locations, including Momentum, Leazes Park, Jesmond Dene, Exhibition Park, Northumberland Club, Cycle Hub and Tribal Cycle.

Great Variety

Options include Bootcamp, Spinning, Yoga, Pilates, Boxercise, Strength Circuits, and more!

Expert Support

Benefit from a team of Physiotherapists, Injury Rehab Therapists and Strength & Conditioning coaches.

Flexible Training

Sessions from 6am to 8pm to accommodate your busy schedule.

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Find out more about ODFC, prices and how to book by clicking the button below:

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I joined 8 years ago and have never looked back, the group sessions are excellent and there’s a great atmosphere, with everyone keeping each other motivated. There’s a variety of strength and conditioning sessions that allow you to improve your fitness whilst looking after your body and you’ll receive regular individual feedback.

Rachel Barratt

There is a real personal feel to the gym with clear co-ordination, so we feel confident that our wellbeing is at the centre of each session. There is no pressure relating to capability, the focus is doing things properly to the best of your own ability. For us, the gym provides the perfect blend of professionalism and friendliness.

Steve u0026 Louise Baker

I’ve been going to Momentum for 8 months now and it really is an excellent gym. I attend the early morning classes most days and these are always challenging and varied. The trainers push you hard but in a supportive and encouraging way. They are constantly checking technique and always happy to amend an exercise or recommend an alternative if required. rnI can’t recommend Momentum highly enough.

Lizzie Little

Having been historically fairly fit, completing the London Marathon and the Coast-to-Coast Bike Ride in the past, I had completely lost my desire for exercise.rnrnThe gym classes at ‘Momentum’ are small, personal, individually graded and fun. Over the last 2 months my exercise tolerance has significantly improved, I have lost weight, with improved muscle tone, mood, and general wellbeing.rnrnThank you to the Momentum team for the array of encouragement, support, skill set and positivity. I have my exercise mojo back again!

Kathryn Gough

Who we’ve worked with

Group Exercise Classes