Services

Individualised
Training

Personal trainer Gosforth - holding a client consultation

About

A fully integrated, bespoke service to support you in achieving your personal training goals.

Tailored specifically to you, our UKSCA accredited strength and conditioning coaches will work with you to unlock your potential.

Get a personalised plan

Based on the outcomes of your assessment your coach will then design the best possible programme for you to achieve your goals. Train with the team and become part of the Momentum community.

Measure progress

Our coaches will assess your progress regularly and amend your programme in line with agreed goals and KPI’s outlined from your assessment. We do not offer or believe in quick fixes; success is about time and commitment. We ask to work with you for a minimum of three months, as in our experience this is a necessary timeframe to deliver marked results that are sustainable.

Support and guidance

The whole Momentum team are here to support, inspire and motivate you along the way, whether you cross the services or not we will collaborate with you and each other for a fully integrated approach. Gain support from other gym members as you train in a semi-private training environment whilst working on your own specific programme

Your ambitions, your service

We need to know how we can best support your goals and ambitions. Book a Functional Movement Assessment with one of our S&C team where you will discuss your goals with us and undertake a bespoke movement assessment. This gives us a chance to understand better any training barriers you may have, your training and injury history and your current physical capabilities.

Get started

Get in touch to book your S&C assessment with one of our UKSCA coaches.

Contact us
The team are really flexible and help me keep to my training programme whilst providing a relaxed and fun environment in which to train.

Harry

Who we’ve worked with

England Rugby logo
England football team logo
Sunderland AFC logo
Triathlon England North East logo
England netball logo
Badminton England Logo
British Fencing logo
Tass logo
Durham University logo
Lta Tennis for britain logo
England Golf Logo
Newcastle Falcons logo
Newcastle University logo
Northumbria University Newcastle log
Dame Allan's school logo