Services

Injury
Rehabilitation

Sensors attached to a person's calf

About

Recover from injury and get back out there with the help of our experienced physiotherapy team.

Get your Momentum back

Every injury is different. To help you reach your goals quickly and safely, we’ll assess you and provide a customised programme to restore your body’s movement and function. By the time you leave your initial assessment you will have a clear understanding of what you need to do, and how long it will take.

Improve long-term fitness

Helping you to recover from injury, then stay injury free and come back stronger, is our main goal. We use the knowledge we’ve gained from competing as, and working with, professional athletes to get you back on top form.

Expert injury rehabilitation advice

Each of our physiotherapists is a registered member of the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP). Our Strength and Conditioning Coaches are UKSCA qualified.

Get in touch

We are always on hand to discuss your goals and how we can help you achieve them.

Contact
The team are a hugely important part of my career as a professional athlete. They have enabled me to keep my body in the best shape possible and allowed me to train day in day out to the best of my ability and without any problems. If you’re looking for somewhere to get you back on track… their work is exceptional.

Calum Johnson

Elite Triathlete and National XC Champion

I was told I’d never ride a bike again. Following two operations, rehab and training supplied by the team, I now have competed in 4 World Age Group Triathlon Championships and 8 European Multi Sport Age Group Championships. The team work specifically towards my needs and goals, without them I would have had to give up racing.

Tracey Sample

Around the World in 80 Days was 18,000 miles in 78 days. Perhaps the greatest test of bike fit ever, making sure I could remain comfortable and efficient for 1100 hours in the saddle. John has the experience to adapt to the rider's physiology and the events they are taking on.

Mark Beaumont

Around the World Record Holder

There is a real personal feel to the gym with clear co-ordination, so we feel confident that our wellbeing is at the centre of each session. There is no pressure relating to capability, the focus is doing things properly to the best of your own ability. For us, the gym provides the perfect blend of professionalism and friendliness.

Steve & Louise Baker

The expertise of John and co have helped me to recover from several injuries over the past 5 years. Meanwhile their professional bike fit service, tailored injury prevention programme, and sports massage therapy have helped prevent any new ones. I live in the west of the country now but still travel to see the team, they are that good.

Andrew Shaw

The trainers are fantastic, knowledgeable, motivating, friendly and fun. They take the time to assess where you are at and get to know you well enough to understand where you want to go. Some gyms are exclusive and off-putting, this one isn't. They cater for a diverse range of ages and abilities.

Heather Lambert

Who we’ve worked with

England Rugby logo
England football team logo
Sunderland AFC logo
Triathlon England North East logo
England netball logo
Badminton England Logo
British Fencing logo
Tass logo
Durham University logo
Lta Tennis for britain logo
England Golf Logo
Newcastle Falcons logo
Newcastle University logo
Northumbria University Newcastle log
Dame Allan's school logo

FAQs

  • Is Injury Rehabilitation for me?

    Every injury is different. That’s why every rehabilitation programme we design is different, too.

    Our Sports Injury Clinic team is filled with industry-leading experts, from our registered physiotherapists to our UKSCA-qualified Strength and Conditioning Coaches. They’re on hand to help you recover from your sports injury, no matter what your situation is.

  • What’s involved in Injury Rehabilitation at Momentum?

    To determine how best to support your recovery, our registered physiotherapists will assess your specific injury, as well as your lifestyle and activity levels. Using this information, they build a custom rehabilitation programme that is tailored uniquely to your needs.

    Your injury rehabilitation programme is overseen and reassessed our physiotherapists on a regular basis to make sure it is continuing to assist your recovery. As you continue your return to fitness, we’ll make changes to the programme to refocus and refine it to ensure you reach your goals.