Services
Physiotherapy & Sports Massage
About
Injured? In pain?
Our experienced physiotherapy and sports massage team are here to help you prevent, and recover from, the symptoms of all kinds of injuries.
Regardless of whether you’re an elite athlete or a mother who suffers from ongoing back pain, our experienced team are here to help.
Recover from injury
No injury is the same. We’ll assess you and provide bespoke physiotherapy treatments to restore your body’s movement and function, when you’re injured or have pain, whatever the cause.
Aid recovery
Our team can help to aid your recovery from a whole range of sudden or ongoing issues. Sports massage can help restore motion in stiff joints, improve your posture and muscle tone, and reduce stress on your bones and joints.
Encourage relaxation
By increasing the temperature of the soft tissues and releasing uplifting hormones, a sports massage can leave you feeling relaxed whilst encouraging joint mobility.
Prevent future injuries
Exercise based physiotherapy can help prevent injuries from reoccurring, or new incidences even arising.
Improve long-term fitness
Preventing future injuries is far better than treating them, with our team of experts you can continue to stay active and improve your long-term fitness.
Get professional treatment
Our physiotherapists are all registered members of the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP).
Service Options
Get in touch
We are always on hand to discuss your goals and how we can help you achieve them.
Give us a call on 0191 6452535 or fill in the contact form below.
Who we’ve worked with
FAQs
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What do you need to turn up with?
You may well be working with your physio on the gym floor so make sure you have eaten before you turn up and are wearing clothes you can exercise in. It’s always a good idea to turn up clean and with underwear.
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How many sessions will I need?
Our aim is to, politely, see you as little as possible. During your first session we will find out what’s wrong and work out a plan to fix you. By the time we finish the first session you’ll have a clear plan and know what work you need to do.
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Can I use my medical insurance?
No problems. We are registered with most major providers, just bring along your authorisation number to your initial consultation and we can take it from there.