Personal Trainer Jesmond
Personal Trainer Jesmond
A fully integrated, bespoke service to support you in achieving your personal training goals with a Personal Trainer Jesmond
Tailored specifically to you, our UKSCA accredited strength and conditioning Personal trainer Jesmond will work with you to unlock your potential.
Get a personalised plan
Based on the outcomes of your assessment your coach will then design the best possible programme for you to achieve your goals. Train with the team and become part of the Momentum community.
Our coaches will assess your progress regularly and amend your programme in line with agreed goals and KPI’s outlined from your assessment. We do not offer or believe in quick fixes; success is about time and commitment. We ask to work with you for a minimum of three months, as in our experience this is a necessary timeframe to deliver marked results that are sustainable.
Support and guidance
The whole Momentum team are here to support, inspire and motivate you along the way, whether you cross the services or not we will collaborate with you and each other for a fully integrated approach. Gain support from other gym members as you train in a semi-private training environment whilst working on your own specific programme
Your ambitions, your service
We need to know how we can best support your goals and ambitions. Book a Functional Movement Assessment with one of our Su0026C team where you will discuss your goals with us and undertake a bespoke movement assessment. This gives us a chance to understand better any training barriers you may have, your training and injury history and your current physical capabilities.
The team are really flexible and help me keep to my training programme whilst providing a relaxed and fun environment in which to train.
Passionate about helping you
We live and breathe what we do. Our team are sports enthusiasts, have treated professional athletes, or still compete professionally themselves. So you get the benefit of our enthusiasm and expertise as soon as you walk through the door.
Striving for excellence
As a client, you are always at the centre of what we do. If you are being treated by one of our physios and we think you’d benefit from some strength and conditioning training to help you perform better, we’ll tell you.
Helping you perform better
Whoever you are, you get the same level of service from our enthusiastic team. Our main goal is to help you thrive, so we really listen to your individual goals, and do everything we can to help you achieve them.
Integrity in everything
You can rely on us to give you solid advice. Our physiotherapists are registered members of the Health and Care professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP), and our Strength and Conditioning Coaches are UKSCA qualified.