Runners looking to improve performance
Understand aspects of your running mechanics and explore opportunities to make your training more effective.
Ponteland, Newcastle upon Tyne
0191 645 2535Understand your running. Make your next move count. Objective running insights, expert interpretation and practical next steps — whether you're chasing a personal best, managing recurring niggles or simply curious about how you run.
Runeasi
Running is a repetitive activity, with your body managing the demands of every stride. But understanding how you run involves more than simply watching your feet or looking at a video.
Runeasi uses wearable inertial sensor technology to capture information about your movement while you run. This provides objective measurements that can help us explore aspects of running mechanics, dynamic stability and movement control.
At Momentum, we look beyond the numbers. We interpret your results in the context of your running experience, training demands, symptoms and goals, helping you understand what the findings may mean for you.
Because better running isn't necessarily about changing everything. It's about understanding what matters and making informed decisions.
Book Runeasi Gait Analysis
Your session
A focused 30-minute appointment designed around you and your goals — objective data, clear explanation, practical next steps.
We'll discuss your running, training, any current concerns and what you want to get out of the session.
Using the Runeasi sensor system, we assess your movement while you run under appropriate conditions.
We'll review your results in straightforward terms — focusing on what is useful and how it relates to your running.
Feedback and recommendations based on your findings — training considerations, exercises, or reassurance that nothing needs to change.


Clinical knowledge, rehabilitation expertise and performance-focused care — with Runeasi adding another source of objective information.
The technology is useful, but understanding the results and applying them appropriately is what makes the assessment valuable.

You don't need to be an elite athlete to benefit from a closer look at your running.
Understand aspects of your running mechanics and explore opportunities to make your training more effective.
Movement analysis may provide useful information alongside your symptoms, training history and clinical assessment.
Additional insight into your running as part of a wider rehabilitation or return-to-running plan, where appropriate.
Objective information to complement your training and coaching — tailored to your questions and goals.
Pricing
A standalone 30-minute assessment with Carl Bell or Kate Disley — no treatment package required.
30 mins · Carl Bell or Kate Disley
£60
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Runeasi Gait Analysis
Offered by Carl Bell (Senior Physiotherapist) and Kate Disley (Sports Rehabilitator & Running Specialist). A focused 30-minute standalone assessment — no treatment package, no pressure to change your technique unnecessarily.
Book Runeasi Gait Analysis

FAQ
Not necessarily. There is no single perfect running style that everyone needs to achieve. Differences in running mechanics are normal, and changing technique simply because a measurement falls outside a reference value isn’t always beneficial.
Our approach is to understand your movement in context. If the assessment highlights something relevant to your goals or concerns, we’ll discuss whether it is worth addressing and what options may be appropriate.
Runeasi provides information about movement; it does not diagnose an injury on its own or establish the cause of pain.
If you’re experiencing persistent symptoms, we may recommend a clinical assessment to consider your injury history, symptoms, training load and other relevant factors alongside your movement data. Where appropriate, Runeasi can complement physiotherapy, rehabilitation or a broader running assessment.
Runeasi Gait Analysis is a 30-minute standalone appointment, priced at £60. It is offered by Carl Bell and Kate Disley at our Ponteland clinic.
No. Runeasi Gait Analysis is a standalone service. You can book it independently, without committing to ongoing treatment. If further care would be helpful, we’ll discuss that with you — there’s no pressure.
Locations
Appointments are at our Ponteland clinic — easy to reach from Northumberland and Newcastle.
Book online or contact our team to find out more.
Standalone Runeasi Gait Analysis with Carl or Kate at Momentum in Ponteland.
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Clinic
Momentum Sports Injury Clinic
Unit 4 & 5, The Green House, Meadowfield Industrial Estate
Ponteland, Newcastle upon Tyne
NE20 9SD