Ponteland, Newcastle upon Tyne

0191 645 2535
Start typing to explore the clinic.
Book today

Services

Running Assessment

This comprehensive running assessment is designed to give an insight into your running economy and performance.

Book a running assessmentView packages

Running

This comprehensive running assessment is designed to give an insight into your running economy and performance.

We will analyse your performance using the Runeasi Gait Analysis and Footscan technology, along with Force Plate testing, run specific strength tests and a biomechanical assessment.

The demand of running is greater than many appreciate, with research showing that forces of up to 7x your body weight are transferred through the body.

During the assessment we will assess and monitor the ability of your body to tolerate such forces.

The findings from your assessment will give you insight into how you move, highlight any potential injury risks and what you can do about it. This information will be provided to you in a comprehensive report and includes a 4-week running specific strength and conditioning programme based on your results.

Book a running assessment
Running assessment with Runeasi biofeedback at Momentum

What’s included?

Biomechanical Assessment

What is it? A comprehensive evaluation of how your body moves, identifying inefficiencies, asymmetries and potential injury risks.

What’s included?

  • Detailed movement screening
  • Video analysis of walking/running/sport-specific patterns
  • Joint mobility & muscle flexibility testing
  • Expert interpretation by our elite-sport experienced clinicians

Footscan Technology

What is it? Advanced pressure mapping that captures how your feet interact with the ground, providing precise data on weight distribution and movement patterns.

What’s included?

  • Dynamic pressure plate analysis
  • 3D foot mapping and arch assessment
  • Step-by-step gait cycle breakdown
  • Personalised orthotic recommendations from our expert team

Runeasi Gait Analysis

What is it? Cutting-edge AI-powered running analysis using wearable sensors to measure your biomechanics in real-time during movement.

What’s included?

  • Real-time kinematic data collection
  • Detailed analysis of running form and efficiency
  • Identification of movement compensations
  • Data-driven training recommendations from our specialists

Force Plate Testing

What is it? Sophisticated force measurement technology that analyses how forces are generated and distributed through your body during movement.

What’s included?

  • Ground reaction force analysis
  • Power and force output measurements
  • Balance and stability assessment
  • Performance benchmarking with expert interpretation

Strength Tests

What is it? Comprehensive evaluation of your muscular strength, identifying imbalances and weaknesses that could impact performance or increase injury risk.

What’s included?

  • Targeted muscle group testing
  • Bilateral strength comparison
  • Functional movement screening
  • Clear baseline measurements for tracking progress

Strength Testing

What is it? In-depth assessment of your strength capabilities across multiple movement patterns, providing detailed insights into your physical performance.

What’s included?

  • Multi-joint strength evaluation
  • Core stability and control testing
  • Sport-specific strength profiling
  • Comprehensive results report with recommendations

Strength Programme

What is it? A bespoke conditioning plan designed specifically for you, based on your assessment results and tailored to your goals and abilities.

What’s included?

  • Personalised exercise prescription
  • Progressive loading strategies
  • Video demonstrations and technique guidance
  • Ongoing support and programme adjustments from our team
Runner in assessment
Runeasi screen
Strength training for runners
Running injury context
Running clinic assessment
Running injury prevention

Sport Rehabilitator

Book with Kate Disley

Kate is an experienced sports rehabilitator and soft tissue therapist. She has over 18 years of experience working in clinical and sport settings, across a variety of sports. With a passion for learning, she has undertaken an MSc in Sports Rehab. Kate has a keen interest in endurance runners, rugby and running biomechanics. At Momentum, Kate offers 1-2-1 assessment and rehab, 1-2-1 or group pilates and sports massage.

Book a running assessment
Kate Disley, running specialist at Momentum
Kate DisleySport Rehabilitator

FAQ

Frequently asked questions

Who is it for?

Anyone!

- New runners
- Frequently injured or running with pain
- Those looking to take their running to the next level

Why do it?

To be an efficient, powerful and resilient runner. Finding out how you move, highlight any potential injury risks and what you can do about it!

How long will it take?

The appointment will take approximately 2 hours in duration. We recommend your come prepared with water and wear your usual running attire.

More services

Complementary care.

Bike Fit

Bike Fit

Specialist bike fitting for comfort, power and injury-free riding.

More infoBook
Footscan & Custom Orthotics

Footscan & Custom Orthotics

Pressure mapping and custom orthotics for walking, running and cycling.

More infoBook
Injury & Rehab Packages

Injury & Rehab Packages

Supervised clinic-based rehab programmes built around your goals.

More infoBook
View all services →

Ready for Running Assessment?

Book your appointment and experience multidisciplinary care built around how you move.

Ponteland, Newcastle upon Tyne.

Book a running assessment

Google Maps is blocked until you accept optional services.

Clinic

How to find us

Momentum Sports Injury Clinic
Unit 4 & 5, The Green House, Meadowfield Industrial Estate
Ponteland, Newcastle upon Tyne
NE20 9SD

Get directions