A young athlete doing an exercise


Young athletes are the future!

Educating on training techniques, rehabilitation, monitoring and ongoing support. Our young athlete development programme helps individuals find the momentum to maximise their potential and our experienced team are here to prepare and guide them to success.

Learn the fundamentals

Explore the fundamentals of corrective movement patterns in a fun, memorable and engaging way.

Learn how to train

Get equipped with the range of skills needed to train for a particular sport. We look at elements such as how to train and what results to expect from different types of training.

Train to compete

Getting ready to compete? We deliver personalised training focused on your needs and goals, including preparation for competition phases.

Work with a leading team

Our young athlete development programme has helped individuals secure national and international sports scholarships, and many have made the transition to professional sport. Book your Sport Specific Functional Movement Assessment today to start your journey.

Get Started

Get in touch to book your S&C assessment with one of our UKSCA coaches.

Contact us
My son has been with the Momentum team for nearly 3 years now, the physical difference is enormous, the mental aspect is as equal to his physical change. Very highly recommended for anyone who wants to experience a professional and highly dedicated team of experts.

Alan Dobson

The team at Momentum really are the best. Both of my sons have done strength and conditioning on a weekly basis from around 14 years old to help with injuries as a result of playing a lot of football. My eldest did it for around 6 months, learnt everything he needed to know to train independently and has never looked back and my youngest is approaching his 4th 10 week block. It has done wonders for his body but also his confidence and he loves every minute of it. I can’t recommend it highly enough if like me you have very active kids that simply aren’t strong enough to do the amount of sports they want to do…

Kerry Boertien

Fantastic support from the team at Momentum to our Performance Squad. Coaches have great knowledge and provide a positive training environment for Morpeth Swimmers. Thank you.

Becki McGuire

Morpeth Swimming Club

My 13 year old daughter has semi-private training with Dani and Teleri to improve her performance at squash and reduce chance of injury. Her programmes are tailored exactly to her needs and we have noticed a massive difference in her strength, ability to compete with older girls and in her recovery, both during games and in-between matches. I can't recommend Momentum highly enough.

Lizzie Little

Who we’ve worked with

England Rugby logo
England football team logo
Sunderland AFC logo
Triathlon England North East logo
England netball logo
Badminton England Logo
British Fencing logo
Tass logo
Durham University logo
Lta Tennis for britain logo
England Golf Logo
Newcastle Falcons logo
Newcastle University logo
Northumbria University Newcastle log
Dame Allan's school logo


  • What’s involved?

    Each young athlete will undertake an initial assessment specific for their sport. We’ll collect information and data that will be utilised to assess your performance and address any areas that need treatment to enhance your training.

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