The Team

Kate Disley

Kate has over 15 years hands on experience working as a Sports Massage Therapist.

She holds a sports degree from Durham University, is a Gold Member of the SMA and trained with the APPI in both Matwork and Performance Pilates.

Kate has worked with several sport teams including Durham City RFC, Novos RFC as well as individual athletes from elite runners and cyclists to junior gymnasts, squash players and local harriers’ groups.

With a background in Sports, Kate has turned her hand to most things, previously playing elite level Rugby Union for over 20 years. Having suffered her share of injuries she has a huge amount of compassion and understanding when treating sports injuries.

She offers Pilates on a one to one basis and in a class setting at various levels. With her understanding of sport and injury management her Performance Pilates classes are renowned among her patients for being challenging, supportive and focused to help improve sports performance.

Get in touch

We are always on hand to discuss your goals and how we can help you achieve them.

Give us a call on 0191 6452535 or fill in the contact form below.