Why footballers get gait analysis- and how it can help them perform better
In modern football, marginal gains make the difference between good and great. While tactics, nutrition, and recovery are essential, there’s another factor […]
Enhancing Performance & Recovery: The Benefits of Pre and Post-Event Sports Massage
Gearing Up for the Great North Run 2025? Here’s Why Sports Massage Should Be Part of Your Plan Whether it’s your first […]
Football Injuries? How can a BASRaT Sports Rehabilitator help?
⚽ Football Injuries? Here’s How a BASRaT Sports Rehabilitator Can Help You Bounce Back Whether you’re battling it out in Sunday league […]
Ponteland clinic now open
Welcome to Momentum Sports Injury Clinic – Now Open in Ponteland! We’re thrilled to announce the grand opening of Momentum Sports Injury […]
Live Life to the Fullest
Why Improving Your Health, Strength & Fitness Matters Life is for living – and it’s never too late to start living it […]
Recovering from a Stress Fracture
Mark came to Momentum with what he thought was ‘just a niggle’ however, our Sports Rehabilitator Kate, diagnosed a stress fracture which […]
Pre-Purchase Sizing & Prescription Bike Fit
Looking for a new bike? If you are unsure of your position and how it might relate to a different or new […]
Running Coaching Collaboration
We are delighted to announce our collaboration with Scopo Performance Running Coaching Scopo Performance are dedicated to empowering runners to achieve their […]
Do you wish to start running? Unsure how to start?
Do you wish to start running? Unsure how to start? David’s story could inspire you. How it began: David started training with […]
Running Gait Assessment
This comprehensive running gait assessment is designed to give an insight into your running economy and performance. We will analyse your performance […]
“I’m not a fan of Gyms”
Eileen will be the first to admit that she is not a fan of gyms, so what has made her attend ours […]
The Importance of S&C for Running
We recently introduced our foundations of running workshops which starts with a 6-week block looking at the importance of adding strength and […]
