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Page 4 of the Momentum insights archive.
What is the Footscan Assessment?
What is the Footscan Assessment? Footscan is sophisticated technology used at Momentum to analyse the pressure forces and load distribution on the soles of a person’s feet. It provides valuable insights into pressure distribution, gait analysis, and other aspects of foot biomechanics. Including, insights into how weigh
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Room Hire
Various Rooms Available to Hire Would suit medical professionals and therapists. Must be fully qualified and experienced with own insurance. A welcoming and comfortable reception area. A shared kitchen and newly renovated male and female shower and changing areas. All rooms have desk, chairs, couch and full internet co
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The Process of Becoming a Better Runner
Running is a popular sport that many individuals engage in to improve their fitness and overall health. In this article, we explore the journey of Jack who joined Momentum with the goal of enhancing his running abilities and reducing the risk of injuries. Introducing Jack! Ever since he started attending our Strength a
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Vinny’s Recovery from Pulled Adductor Muscle
The challenge Vinny is a young footballer who saw Carl one of our physiotherapists, for a pulled adductor back in September 2022. After several physio sessions, Vinny was advised to get stronger before returning to football. He was keen to get back to all activity and not suffer a recurrence of the injury. Vinny starte
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Achilles or Patellar Tendinopathy
DIAGNOSIS Tendinopathy, also referred to as tendonitis, is a condition that represents physiological change within a tendon. While you can experience tendonitis in any of your body’s tendons, it is the patellar and achilles tendons that are the most commonly affected for runners. Achilles tendinopathy is characterised
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Back & Knee Pain Rehab Classes
Are you struggling with back or knee pain? Have you lived with back or knee pain for a while and you are feeling frustrated with different treatments and exercises you have tried not working? Has surgery been discussed and you are looking at all options to avoid it? If so, our rehab classes can help […]
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Sport Specific Packages
What makes us different? With multiple experts and partners in different areas of sport and performance, we are able to offer you the best support possible to help you achieve your goal! Depending on your specific sport and your short/long-term goals, our services can complement each other with a joined up approach fro
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Group Training
A gym like no other on your doorstep. Take advantage of expert coaching from Strength and Conditioning Coaches at our Ponteland clinic, with group training sessions each week. Our group fitness training sessions allow you to enjoy a mix of strength, conditioning, and movement training every week.
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Getting to know – Kate Disley Sports Rehabilitator
Getting to know Kate Disley when she’s not being a Sports Rehabilitator and Pilates instructor, finding out what she likes to do away from work in her spare time: What do you like to do when you are not being a sports massage therapist? After 22 years since my first degree I have returned to […]
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Getting to know – John Dennis Physio & Bike Fit Specialist
Getting to know John Dennis when he’s not being our Clinical Lead Physio and Bike Fit Specialist, finding out what he likes to do away from work in his spare time when he’s not kicking a football around with his son Callan. What do you like to do when you are not being a Physio […]
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Getting to know – Carl Bell Physio
So, who is Carl Bell our Physiotherapy Manager and what does he like to do away from work in his spare time, when he’s not prescribing lunges! What do you like to do when you are not being a Physio? Away from work I enjoy running, bigger distances preferably and the odd adventure race is […]
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Custom Cycling Insoles
The potential benefits of custom insoles for cycling According to government statistics, around 5 billion miles are cycled in the UK each year, with around 45% of the population owning a bike[i]. For many, cycling is a big part of their daily lives, which involves commuting and transport. Additionally, many cyclists ch
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